blog posts

Illustration titled ‘What You Can’t See: The Emotional Truth of ADHD – Imposter Syndrome.’ Shows an adult woman and a young girl sitting back-to-back, both looking anxious. Thought bubbles read: ‘One mistake and they’ll know I’m a fraud’ and ‘Everyone thinks I’m confident. I’m terrified.’ The word Imposter Syndrome is written at the bottom.

The Emotional Truth of ADHD – Imposter Syndrome (When success feels like a costume you’ll get caught wearing)

ADHD imposter syndrome doesn’t whisper—it roars. Success feels like a costume, wins vanish, and belonging feels fragile. This post explores the hidden roots, the heavy cost, and how healing begins. With practical parenting tools, you’ll learn how to prevent imposter syndrome in kids and rediscover your own worth.

The Happy Core

Kristin Schleicher

Sep 113 min read

The Emotional Truth of ADHD – Procrastination

Procrastination in ADHD isn’t laziness—it’s emotional overwhelm. From brushing teeth to starting big projects, tasks can feel like mountains. In The Hidden Truth of ADHD series, we uncover why starting is so hard and how compassion—not criticism—helps.

The Happy Core

Kristin Schleicher

Sep 73 min read

Two men with laptops body doubling at a cozy café table, working quietly side by side to stay focused and productive—an effective ADHD strategy for task completion.

Why Body Doubling for ADHD Works Wonders (And How to Find Support Near You)

Struggling to start tasks, even the simple ones? You're not lazy—this is the ADHD brain at work. Discover how body doubling—working alongside someone else—can help you beat procrastination, boost focus, and finally get things done. Whether in person or online, this simple strategy is changing lives. Learn how it works and how to try it today.

Hypnotherapy

Kristin Schleicher

Jul 165 min read