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Support for children, teens, adults, and families—with compassionate, practical guidance for real-life challenges and meaningful change.
Support for overwhelm, follow-through, emotional regulation, habits, confidence, and real-life change.
Choose the path that fits what you need most right now: hypnotherapy, ADHD coaching, or college transition support.
Transformation to the Core offers focused support for anxiety, habits, confidence, executive function challenges, and major life transitions. Choose the path that best fits your current needs.
If you’re looking for support for kids, families, or schools, please visit The Happy Core and More Than Behavior.
Start here:
choose the type of support you’re looking for.
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Not sure where to begin?
Anxiety, fears, habits, confidence, or emotional healing → Start with Clinical Hypnotherapy
Looking for support with focus, follow-through, overwhelm, executive function, or everyday life management? → Start with ADHD Coaching
Looking for help with college readiness, independence, planning, or family expectations before move-in day? → The College Launch™
What Transformation to the Core Is
Transformation to the Core is an adult-focused practice offering ADHD coaching and clinical hypnotherapy for people who want practical, lasting support in everyday life.
This is not broad “consulting,” and it is not vague personal development. It is focused, one-to-one support for adults who may be dealing with overwhelm, follow-through struggles, stress, emotional eating, habits that feel hard to change, low self-trust, or the constant feeling that they know what to do but cannot seem to do it consistently.
The work is grounded, personalized, and real-life. It helps clients understand what is getting in the way, build tools that actually fit their brain and nervous system, and create change that feels sustainable rather than forced.
Founded by psychologist and certified hypnotherapist Kristin Schleicher, Transformation to the Core blends insight, strategy, and deep change work to help adults move forward with more clarity, calm, and confidence.