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Weightloss with Hypnotherapy
Achieve Sustainable Weight Loss through Hypnosis
Struggling with weight loss can feel overwhelming, but hypnosis offers a transformative approach that targets the root causes of weight gain. Whether you’re looking to lose a few pounds or make lasting lifestyle changes, hypnotherapy can help you achieve your weight loss goals in a healthy, sustainable way. There are 3 options to support your weight loss: Individual Weightloss Hypnosis, our Lean & Strong Weightloss Program, or the Hypnotic Gastric Band.
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Overcome emotional eating and unhealthy food cravings.
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Change your relationship with food and your body.
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Build healthy habits that support long-term weight loss.
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Achieve your ideal weight without deprivation or extreme diets.
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How Hypnosis Works for Weightloss
Hypnotherapy works by accessing the subconscious mind to address underlying emotional triggers, beliefs, and habits that contribute to overeating or poor food choices. By changing the way you think and feel about food, hypnosis helps you make healthier decisions, feel fuller with smaller portions, and maintain motivation to stay on track.
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The Hypnotic Gastric Band
One of the most effective hypnosis techniques for weight loss is the Hypnotic Gastric Band. This powerful method involves guiding you through the process of having a “virtual” gastric band fitted, which creates the sensation of having a smaller stomach. As a result, you feel full after eating smaller portions, helping you reduce your food intake and lose weight naturally, without surgery.
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Why Choose Hypnotherapy?
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It addresses both the emotional and physical aspects of weight loss.
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Hypnosis is non-invasive, natural, and free from side effects.
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Sessions are tailored to your personal weight loss goals and lifestyle.
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The Hypnotic Gastric Band is a safe, effective alternative to surgery.
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Common Outcomes
Clients often report:
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Reduced cravings and emotional eating.
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Increased motivation to adopt healthier habits.
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Sustainable weight loss and improved body confidence.
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A healthier, more positive relationship with food.​
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Choose the Right Path for You
We offer three powerful and flexible hypnosis options to support your weight loss journey:
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1. Individual Weightloss Hypnotherapy Sessions
Customized support for your unique relationship with food
If you’re dealing with specific struggles—like binge eating, late-night snacking, emotional eating, or cravings for sugar and processed foods—individual sessions are ideal. These one-on-one sessions are completely tailored to your personal history, habits, and goals. Together, we uncover the root causes behind your behaviors and gently rewire them through targeted hypnosis and mindset tools.
Best for you if:
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You prefer a private, personalized setting
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You want to address deep-rooted emotional patterns
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You’ve tried everything and need a fresh, holistic approach
2. Lean & Strong Weight Loss Program
A 6-week small group program with clinical hypnosis, gentle movement, and community support
This program blends the power of weekly hypnosis with beginner-friendly yoga and mindset coaching. You'll learn tools to release emotional eating, increase energy, curb cravings, and feel confident in your body—without dieting.
Held in a supportive, small group setting, Lean & Strong is designed to help you feel motivated, understood, and empowered. Each session includes a hypnosis recording to take home, and the group format creates accountability, encouragement, and fun.
Includes:
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6 targeted clinical weight loss hypnosis sessions
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6 gentle metabolic reset & detox sessions, and mind- body- exercises
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Take-home recordings and coaching
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A Blue Apatite crystal bracelet for support
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A welcoming community of like-minded participants
Best for you if:
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You wish a supportive community
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You want a more affordable option
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You’re ready for structure, support, and momentum​
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3. Hypnotic Gastric Band
A non-invasive alternative to surgery—using the power of your mind
This advanced hypnosis technique simulates the effect of a gastric band, helping you feel full faster and eat smaller portions—without undergoing surgery. Through a structured multi-session process, your subconscious is guided to believe a gastric band has been fitted, reducing your appetite and reinforcing healthy habits naturally.
Best for you if:
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You’ve considered surgery but want a holistic alternative
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You tend to overeat or feel out of control around food
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You’re seeking a powerful reset and long-term change
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Not Sure Which Option Fits You Best?
Let’s talk. Book a free 30-minute consultation and we’ll explore what path aligns best with your needs, lifestyle, and goals.
Success Story
I tried every diet out there, but hypnosis was the only thing that really worked for me. The gastric band technique was incredible – I feel full after eating so much less, and the weight just came off naturally!" James R. - client, 2024
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What to Expect in Your Session
Sessions focus on helping you achieve your ideal weight by reprogramming your subconscious mind. With the hypnotic gastric band, you'll experience a feeling of fullness and satiety with smaller portions, all while working through emotional and mental blocks related to food.
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Take the Next Step Toward Sustainable Weight Loss
If you're ready to transform your relationship with food and achieve lasting weight loss, book your free 30-minute consultation and discover how hypnotherapy can support you on your journey.
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